is no need to use all three methods at once.
The goal is to soothe the skin and temporarily reduce mild puffiness—not to force the swelling away.
How to Prevent Under-Eye Puffiness From Returning
Quick fixes can help in the morning, but healthy habits may make a bigger difference over time.
Get Enough Sleep
Most adults need at least seven hours of sleep per night, although individual needs vary. Maintain a consistent sleep schedule and create a relaxing bedtime routine.
Manage Allergies
If your eyes are itchy, watery, or frequently
There’s more to discover. Continue to the next page for the rest of this article.
