problems, and adequate calcium and vitamin D support bone health. Persistent or unexplained pain should be assessed to identify its cause.
Can vitamin D deficiency cause bone pain?
Yes. Severe or prolonged vitamin D deficiency can lead to osteomalacia in adults, a condition that causes weak bones and may cause bone pain and muscle weakness. However, bone pain alone does not prove that you have a vitamin D deficiency. A healthcare professional can determine whether testing is appropriate.
Can walking help with bone pain?
Appropriate weight-bearing exercise can support bone
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