Have you ever gone to bed feeling tired, only to wake up in the middle of the night needing to use the bathroom? If this happens occasionally, it may not be a cause for concern. But when nighttime bathroom trips become a regular part of your routine, you may start wondering whether your bladder is trying to tell you something.
The answer often depends on your age, your evening habits, your sleep quality, and your overall health.
Doctors call nighttime urination nocturia. It becomes more common as people get older,
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