prostate enlargement can contribute in men. Age, sleep, medications, and other health conditions also matter.
Final Thoughts
Waking up to urinate once during the night is common, and nighttime bathroom trips often become more frequent with age. But there is no exact number that is normal for every person in their 30s, 50s, 70s, or 80s.
If you regularly get up several times a night, feel exhausted during the day, or notice a sudden change in your urinary habits, do not dismiss it as an inevitable part of aging. Simple
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