How often should you wash your sleepwear to keep it fresh and comfortable?

hygiene guidance.

Using the correct wash cycle and drying your pajamas thoroughly are more important than automatically washing every garment separately.

What About Your Bed Sheets?

Your pajamas aren’t the only fabrics that come into contact with your skin during the night.

Bed sheets also collect sweat, body oils, and shed skin cells. A useful general routine is to wash sheets about once a week, adjusting the frequency if you sweat heavily, are ill, or have allergies or other specific needs.

Changing your pajamas and sheets regularly can help keep

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