How often should you wash your sleepwear to keep it fresh and comfortable?

your sleeping environment feeling clean and comfortable.

A Simple Sleepwear Laundry Checklist

Use this quick checklist whenever you’re deciding whether it’s time to change your pajamas.

  • Have I worn this set for several nights?

  • Did I sweat more than usual while sleeping?

  • Does the fabric feel damp, smell unpleasant, or look stained?

  • Have I been ill or experienced skin irritation?

  • Have I allowed my pajamas to dry and air out between wears?

If your pajamas are damp, visibly soiled, or unpleasant-smelling, it’s time to change them regardless of how recently

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