Give yourself a few minutes after waking before deciding that your puffiness is severe. Mild morning puffiness often improves naturally as you become upright and begin your day.
Trick #5: Reduce Evening Salt and Stay Hydrated
This trick takes a little planning, but it may help prevent recurring morning puffiness.
Eating a very salty meal can encourage your body to retain water. If you notice that your eyes look puffier after takeout, processed foods, or salty snacks, your evening eating habits may be contributing.
Try These Simple Changes
- Choose fresh
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