- families.
- Diet: A diet high in saturated fats can raise LDL cholesterol.
- Physical inactivity: Low activity levels can contribute to an unfavorable cholesterol profile.
- Certain health conditions: Diabetes, an underactive thyroid, and some kidney conditions can affect cholesterol.
- Smoking: Smoking damages blood vessels and increases cardiovascular risk.
Even if you maintain a healthy weight, eat well, and exercise regularly, you can still have high cholesterol because of genetics or other medical factors.
6 Simple Habits That Can Help Support Healthy Cholesterol
The right habits can improve your cholesterol profile and
There’s more to discover. Continue to the next page for the rest of this article.
